29.12.2017

 

WOD: 29.12.2017

In teams of (3):

For time:

10 Rounds of:

1 x Power Clean

1 x Squat Clean

3 Bar Mu´s

Then…

10 Rounds of:

1 x Power Clean

1 x Squat Clean

5 x C-2-B Pull Ups

Then…

10 Rounds of:

1 x Power Clean

1 x Squat Clean

9 x Pull Ups

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