WOD: 09.04.2025
STRENGTH:
1-10-1 reps of:
Back Squats
METCON:
For time:
1-10-1 reps of:
Deadlifts
Broad Jumps
Push Ups
WOD: 09.04.2025
STRENGTH:
1-10-1 reps of:
Back Squats
METCON:
For time:
1-10-1 reps of:
Deadlifts
Broad Jumps
Push Ups